The countdown is on for both parents and kiddos. The new school year means a return to routines, maybe slightly less chaos, earlier bed times, and a break from constant snack and entertainment requests. It means excitement about new teachers, making new friends, and seeing old friends. Here’s a comprehensive guide to help you and your family gear up for a successful and stress-free start to the school year.

1. Organize Your Supplies

It starts with the school supply list and honestly, as a Type A, oldest child, I loved school supply shopping and I still get excited about getting my daughter’s supply lists! Shopping early can help avoid the last-minute rush and ensure you get everything on your list. Consider buying in bulk for items that will be used throughout the year, and don’t forget to label belongings to prevent lost items. There are many cool options for stickers and stamps to make this even easier.

2. Update the Wardrobe

Planning that first day of school outfit is a back to school fave. But first, be sure to take inventory of your child’s current clothes to identify what they truly need, what needs to be replaced, and what they’ve outgrown. As you gather clothes for donation consider organizations that accept clothing and other back to school supplies to support kids. Take advantage of back-to-school sales to purchase new clothes, shoes, and accessories and don’t forget about hand-me-downs as well. If your school has a uniform policy, be sure you have enough sets to last through the week to prevent midweek laundry stress.

3. Setting up a Study Space

Creating a dedicated study space at home is a great way to get your child excited about coming home to do homework. Let your kids get involved in preparing the space, from choosing decorations, fun pens, a cool lamp, a comfy chair, anything that will make them look forward to using the space. Having a designated homework zone helps establish a routine and signals to your child that it’s time to focus and get work done. 

4. Establish a Routine

A consistent routine is key! Start adjusting your child’s sleep schedule at least a week before school starts to ensure they are well-rested and ready to learn. Establish a morning routine that includes enough time for breakfast, hygiene, getting dressed, organizing their backpack, and getting out the door with minimal stress. Similarly, create an after-school routine that incorporates time for homework, play, and relaxation. Pro-tip: many of the morning routine items can be handled the night before to make mornings even smoother - packing lunches, organizing backpacks, laying out clothes, etc. Use fun lunch containers or backpack organizers to make helping, and gaining independence, fun!

5. Health and Nutrition

It’s that time of year for well checks which can often bring anxiety if vaccinations are involved. Creating a fun tradition around check ups can be a great way to mark the upcoming school year. We like to make a trip to our favorite local book store, The Bookies, to pick out a book after our appointment and ice cream, always ice cream. Since everything is about balance, this can also be a great time to brain storm a list of nutritious meals and snacks your kids would like to eat. Need help meal or snack planning, we happen to have just the answer... TULA! We can handle all your planning and even prep needs to make the dreaded what's for lunch or dinner question disappear! Don’t forget to emphasize the importance of staying hydrated and packing a water bottle. 

6. So Many Big Feelings

The start of a new school year can bring a mix of emotions. Be sure to create opportunities for your child to share their feelings by asking questions about about any concerns or anxieties they may have. Encourage positive energy by focusing on the exciting aspects of the new school year, such as extracurricular activities, new subjects, and seeing friends. I’ve also found it helpful to share the worries I had at their age, or embarrassing stories (there are plenty), to find common ground and humor in worries that are totally normal.

7. Get Involved

This doesn’t mean being at school every day, but being engaged to show your child you are supportive of their experience is important. Attend orientation sessions, meet the teachers, and familiarize yourself with the school’s policies and expectations. Establish a communication line with your child’s teachers to stay informed about their progress and any areas that may need attention. Volunteer opportunities at school can also provide insights into your child’s school life and help build a supportive community.

8. Technology and Tools

Technology plays a significant role in education which can make life both easier and harder at the  same time. Make sure your child has access to the necessary devices and learning tools, such as a computer or tablet, internet access, and any required software or apps. Set up parental controls and discuss responsible use of technology, emphasizing the importance of balancing screen time with other activities. There are several apps to help both parents and kids navigate technology safety as well like Bark and Aura.

Preparing for back-to-school involves more than just shopping for supplies and clothes; it’s about setting the stage for a successful and enjoyable school year, for everyone. So cheers to getting back into a routine, finding calm in the chaos, and enjoying all the seconds with your littles during these years.